Today I found myself with an afternoon for creative space. What a gift. I began by sitting still, then by pulling cards. I found myself a few minutes later drumming. After I felt my drumming had calmed my mind, I found my way to the piano. Before I knew it I was singing. I was singing Schumann's Widmung, a piece I have heard many times and never sung. The week before my wedding, this love song is particularly poignant. Then, I sang through some other Schumann songs that I lea
To me, Yoga is.
I am a yoga teacher. It's time for me to reflect on my journey with yoga. Where was I when I began? Where am I now? I was a stressed out music student--worried about my weight, worried about my grades, worried about my future. I knew of yoga because my parents practiced yoga when I was growing up. My parents taught me that religious and spiritual are two different things. Sometimes they overlap. I started singing at a loving and progressive Presbyterian Church in Burnsville,